Baked Salmon Sushi – Everything You Need To Know

Baked Salmon Sushi – Everything You Need To Know

Baked salmon sushi is a healthy and delicious twist on the traditional sushi dish. Rather than using raw fish, this recipe uses cooked salmon which is then rolled up in rice and seaweed. This dish is perfect for a quick and easy lunch or dinner, and it can be tailored to your own personal taste preferences. So why not give baked salmon sushi a try? You won’t be disappointed!

What Is Baked Salmon Sushi?

Baked Salmon Sushi

Baked salmon sushi is a type of sushi that is made with baked salmon as the main ingredient. It is usually served with rice, vegetables, and a soy sauce-based dressing. Baked salmon sushi is a healthy and delicious option for those looking for something new to try.

Baked salmon sushi is a variation of the traditional sushi dish. Salmon is baked instead of being raw and is then used as the main ingredient in sushi rolls. This creates a dish that is both healthy and delicious. Baked salmon sushi is a great choice for those who are looking for a healthier option when it comes to sushi.

Baked salmon sushi is a dish made with baked salmon and sushi rice. It is a healthy and delicious alternative to traditional sushi rolls.

Baked salmon sushi is a great way to enjoy the flavors of baked salmon and sushi rice together. The baked salmon gives the sushi a crispy texture, while the sushi rice provides a delicious flavor and slight crunch. Baked salmon sushi is also a healthy option, as it is low in fat and calories.

If you are looking for a new and exciting way to enjoy baked salmon and sushi rice, then be sure to try baked salmon sushi. It is sure to please everyone at your next dinner party!

Ingredients of Baked Salmon Sushi

Sushi is a popular Japanese dish that consists of cooked vinegar rice and various ingredients such as seafood, vegetables, and sometimes fruits. There are many different types of sushi, but the most common type is nigiri sushi, which is made with cooked rice and an ingredient such as raw fish or seafood that is placed on top. Sushi can also be baked instead of being made with raw fish. The following are the ingredients needed to make baked salmon sushi:

  • Cooked vinegar rice
  • Salmon filet
  • Sesame oil
  • Soy sauce
  • Wasabi paste
  • Pickled ginger

To make the baked salmon sushi, first, cook the vinegar rice according to the instructions. Then, preheat the oven to 400 degrees Fahrenheit. Cut the salmon filet into thin strips and brush them with sesame oil. Place the salmon strips on top of the cooked rice and drizzle soy sauce over them. Add a little wasabi paste to each piece, if desired. Bake the sushi for 10-15 minutes or until the salmon is cooked through. Serve with pickled ginger on the side. Enjoy!

How to Make Baked Salmon Sushi Step by Step?


  • 1/2 cup sushi rice
  • 1/4 cup rice vinegar
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/2 pound skinless salmon fillet, cut into 1-inch cubes
  • 1 tablespoon vegetable oil
  • 6 nori sheets
  • wasabi paste, pickled ginger, soy sauce (optional)


  1. Preheat the oven to 350 degrees F (175 degrees C). Cook sushi rice according to package instructions. In a small bowl, whisk together vinegar, sugar, and salt. When the rice is done cooking, stir in the vinegar mixture until the rice is coated. Allow the rice to cool.
  2. In a large skillet over medium-high heat, cook salmon cubes in oil until slightly browned.
  3. To assemble the sushi, place one nori sheet on a bamboo sushi mat. Wet your hands and spread 1/2 cup of the cooled sushi rice evenly over the nori sheet. Leaving a 1-inch border, top with one-sixth of the salmon cubes, one-sixth of the pickled ginger, and one-sixth of the wasabi paste.
  4. Roll the sushi mat over the ingredients and use your fingers to press and shape into a tight cylinder. If needed, moisten the nori sheet with water to help it stick together. Cut the roll into six equal pieces using a sharp knife. Serve immediately with soy sauce, pickled ginger, and wasabi paste, if desired. Enjoy!

How to Store Baked Salmon Sushi?

If you have any leftovers, baked salmon sushi can be stored in the fridge for up to two days. Just make sure to cover it tightly with cling wrap or aluminum foil. You can also freeze baked salmon sushi for up to two months. Just make sure to wrap it well in freezer-safe plastic wrap or aluminum foil before freezing. When you’re ready to eat it, just thaw it in the fridge overnight and enjoy!

How to Eat Baked Salmon Sushi?

When eating baked salmon sushi, you should use chopsticks to pick up the sushi and dip it into soy sauce. You can then eat the sushi with a bite of rice. You should also chew the baked salmon thoroughly before swallowing it. Enjoy!

How do I prepare salmon for sushi?

One of the most popular ingredients in sushi is baked salmon. Here are some tips on how to prepare baked salmon for sushi.

  1. Start by preheating your oven to 350 degrees Fahrenheit.
  2. Cut the salmon into desired sushi sizes. You can either cut them into thin strips or small squares.
  3. Place the salmon onto a baking sheet and lightly brush them with olive oil or soy sauce.
  4. Bake the salmon in the oven for 15-20 minutes, or until they are cooked through.
  5. Once they are done, let them cool down before adding them to your sushi rolls.
Baked Salmon Sushi - how to eat

How Long Should I Put the Salmon in the Oven?

The time it takes to cook salmon will depend on its thickness. A general guideline is 10-12 minutes per inch of thickness, but you should always check the specific instructions on the package.

Salmon is a great choice for sushi because it’s firm and doesn’t fall apart easily like some other types of fish. Plus, baked salmon has a delicious, slightly smoky flavor that goes well with the rice and other ingredients in sushi rolls. Give it a try!

How Do I Prepare Raw Salmon?

The first step is to cut the salmon into 1-inch cubes. You can then season the salmon with salt, pepper, and any other desired seasonings. Next, you’ll want to spread a thin layer of rice on top of a seaweed sheet.

The rice should be evenly distributed and pressed down so that it sticks to the seaweed. Then, place several pieces of salmon on top of the rice and roll the sushi up tightly. You can use a little bit of water or soy sauce to help seal the roll. Repeat this process until all of the salmon and rice are used up.

How Do You Cook Raw Fish For Sushi?

Sushi is a popular Japanese dish made from cooked rice and raw fish. While sushi can be made with a variety of different types of seafood, baked salmon is one of the most common ingredients. Salmon is a healthy and delicious choice for sushi, and it’s easy to cook it at home.

Here’s how to bake salmon for sushi:

  1. Preheat your oven to 350 degrees Fahrenheit.
  2. Cut the salmon into thin strips, about 1/4-inch thick.
  3. Spread the salmon strips out on a baking sheet lined with parchment paper or foil.
  4. Bake in the preheated oven for 10-15 minutes, or until the salmon is cooked through but still slightly pink in the center.
  5. Let the baked salmon cool slightly before slicing into sushi-sized pieces.
  6. Serve with your favorite sushi toppings and dipping sauce.


Do you need to freeze salmon before making sushi?

No, you don’t need to freeze salmon before making sushi. In fact, most sushi recipes call for “sushi-grade” fish, which is typically sold fresh in most markets. If you’re concerned about the quality or freshness of your salmon, you can always ask your local seafood market or fishmonger. They should be able to help you find the freshest fish available.

Do you need to wash salmon for sushi?

Yes, you should always wash raw seafood before using it in sushi. This helps to reduce the risk of food poisoning. Salmon is a great choice for sushi because it’s relatively fatty and has a mild flavor. It pairs well with soy sauce, rice vinegar, and ginger, so it’s a versatile ingredient to work with. If you’re feeling adventurous, you can try making baked salmon sushi rolls. They’re a little bit more complicated to make than traditional rolls, but they’re well worth the effort!

Can you eat raw salmon from the store?

The simple answer to this question is no. Salmon can contain parasites that are harmful to humans, so it must be cooked properly before eating. This is especially important for pregnant women, young children, and the elderly, as they are more at risk for developing health complications from these parasites.

However, baked salmon sushi is a different story. Since the salmon is cooked before being added to the sushi rolls, there is no risk of ingesting any harmful parasites. In fact, baked salmon sushi is a healthy and delicious alternative to traditional raw sushi rolls. So if you’re looking for a new way to enjoy this popular fish, give baked salmon sushi a try!

What temperature should you bake salmon?

There is no one-size-fits-all answer to this question, as the ideal baking temperature for salmon will vary depending on the thickness of your fish fillets. However, a general guideline is that baked salmon should be cooked at a temperature of 400 degrees Fahrenheit.

If you are looking for a foolproof method for cooking salmon, then baking it is definitely the way to go. Not only does baked salmon come out moist and flaky every time, but it’s also a very easy dish to prepare. Simply place your salmon fillets on a baking sheet lined with parchment paper, season them with salt and pepper, and bake for about 20 minutes or until they are cooked through.

How long should you bake salmon at 350?

The amount of time you need to bake salmon at 350 degrees Fahrenheit will depend on the thickness of the fish. A general rule of thumb is 10-12 minutes per inch of thickness, but it’s always a good idea to check for doneness with a fork or knife. Salmon should be slightly pink in the center and flake easily when cooked through.

How long should I bake salmon at 425?

The time it takes to bake salmon at 425 degrees Fahrenheit will vary depending on the thickness of the fish. In general, you should bake it for about 10-15 minutes, or until it is cooked through. You can test to see if the salmon is done by using a fork to check for doneness; the fish should be opaque and flaky when cooked through.

If you are looking for a baked salmon sushi recipe, this one from Cooking Light is a great option. The recipe calls for a 6-ounce piece of salmon, which should take about 10 minutes to bake. You can also customize the recipe by adding your favorite herbs or spices. For example, lemon pepper seasoning would be a great addition!

How do you know when salmon is done?

The best way to determine the doneness of salmon is to use a meat thermometer. A properly cooked piece of salmon will have an internal temperature of 145 degrees Fahrenheit. You can also check for doneness by using the touch test. Gently press down on the center of the fish fillet with your finger. If the fish feels slightly resilient and gives back quickly, it is done. If the fish feels squishy or mushy, it needs more time to cook.

Sushi is a great way to enjoy baked salmon. The combination of salty and sweet flavors is irresistible. Salmon sushi can be made with either cooked or raw salmon. If you are new to making sushi, I would recommend starting with cooked salmon. It is a little bit easier to work with and the results are still delicious.

For this recipe, you will need a sushi mat, rice vinegar, sugar, salt, smoked salmon, and cucumber. The first step is to make the sushi rice. Combine 1 cup of uncooked sushi rice with 1 1/2 cups of water in a medium saucepan. Bring the mixture to a boil over medium-high heat. Reduce the heat to low and simmer for 12 minutes. Remove the pan from the heat and let it sit for 5 minutes.

What are the good sides of salmon?

Baked salmon sushi is a great dish for any occasion, but you may be wondering what sides to serve with it. There are many different options, but some of our favorites include roasted Brussels sprouts, crispy fried onions, or steamed broccoli. You could also choose a simple salad or rice dish to complete the meal. No matter what you decide, we’re sure you’ll love baked salmon sushi!

Is it safe to eat raw salmon in sushi?

Safe to eat Baked Salmon Sushi

There is a lot of debate around whether or not it is safe to eat raw salmon in sushi. Some people say that the risk of getting sick from eating raw salmon is low, while others maintain that the risk is much higher. One thing that is for sure is that there have been cases of people getting sick after eating raw salmon sushi.

So, what is the verdict? Is it safe to eat raw salmon in sushi? In short, it depends. If you are confident in where your fish comes from and you take proper precautions when preparing it, then eating raw salmon in sushi can be safe. However, if you are unsure about the source of your fish or if you do not take the necessary precautions, then it is best to avoid eating raw salmon in sushi.

Is sushi Raw or cooked?

Sushi is a Japanese dish that consists of cooked rice and raw fish or seafood. The word “sushi” is actually an umbrella term, which refers to all types of sushi. There are many different variations of sushi, including baked salmon sushi. Baked salmon sushi is made with cooked salmon and sushi rice. It’s a delicious and healthy alternative to traditional sushi rolls. If you’re looking for a new way to enjoy your favorite seafood, give baked salmon sushi a try!

How do you treat salmon for sushi?

What baked salmon sushi recipe do you like best? Let us know in the comments!

When it comes to baked salmon sushi, there are a few things to keep in mind. First, you’ll need to find a good recipe. There are many recipes online, or you could even ask a sushi chef for their favorite recipe.

Once you have your recipe, you’ll need to buy some fresh salmon. Make sure to get the right kind of salmon for sushi – either king or sockeye. You don’t want to use farm-raised salmon for sushi, because it has a different flavor and texture than wild-caught salmon.

Once you have your salmon, it’s time to start cooking! Most baked salmon sushi recipes call for the salmon to be baked in the oven. However, you could also cook it on the stovetop or grill it.

Once the salmon is cooked, it’s time to assemble your sushi! There are many different ways to do this, so feel free to get creative. Some people like to roll their sushi, while others prefer to layer it. Whatever you choose, make sure to add some delicious baked salmon sushi rice and a few toppings!

How do I make sure fish is safe for sushi?

The first step is to make sure the fish you’re using is safe for sushi. You can do this by checking the Seafood Watch list or contacting your local health department.

Once you’ve selected a safe fish, it’s important to properly prepare it. Start by cleaning the fish and removing any bones or scales. Cut the fish into thin strips, then place them in a marinade made of soy sauce, rice vinegar, and sugar. Let the fish sit in the marinade for at least 30 minutes.

Next, bake the fish at 350 degrees Fahrenheit for 10-15 minutes. Once it’s cooked through, you can start making your sushi rolls!

Can you use any raw fish for sushi?

Sushi is typically made with raw fish, but there are variations that use cooked fish. For baked salmon sushi, you’ll need baked salmon, sushi rice, and a few other ingredients. First, cut the baked salmon into thin strips.

Then, mix the sushi rice with some vinegar and sugar to give it a slightly sour and sweet flavor. Spread the sushi rice onto a sheet of nori, and top it with the salmon strips and some other desired toppings such as cucumber slices or avocado. Finally, roll up the sushi tightly using a bamboo mat, and slice into bite-sized pieces.


The next time you are looking for a unique and healthy meal idea, give baked salmon sushi a try. This dish is not only delicious but it is also packed with nutrients that will help keep you healthy and energized. Thanks for following our recipe this week!

We hope you enjoyed this recipe for baked salmon sushi. If you have any questions or feedback, please let us know in the comments below. Thanks for reading!